Jane Tillings
Be Heard
Be curious
Feel understood and
Find Perspective
HELP
When we become overwhelmed challenging times can feel like we are unable to cope.
Talking through worries can help difficult times become more manageable as it helps you gain a clearer perspective in finding ways to manage symptoms and bring about change.
Get in touch for an initial Consultation to explore how I can help.
Practical help in supporting you to move forward.
COUNSELLING
There are many different approaches to therapy, and it would be impossible to be trained in them all! Each person will have their own personal needs in therapy I therefore work to fit the need of the person – whatever that approach may my approach is person centered, this makes the therapy I offer very unique and individual to each person.
I offer sessions to individuals, couples, and young people.
“Never stop learning BECAUSE LIFE never stops TEACHING”
Viola Davis
“Never stop learning BECAUSE LIFE never stops TEACHING”
Viola Davis
ABOUT ME
I have a background in working in mental health nursing and supporting individuals in work and education – it was this work that took me to train as a therapist in 2009.
Many barriers’ people faced in my previous work help me recognise some form of therapy intervention was needed to find tools and techniques to manage their personal situation better.
Qualifications Accredited member of NCPS
Qualifications Accredited member of NCPS
Level 4 Diploma in Therapeutic Counselling (CPCAB)
Level 5 Post Qual Diploma in working with children and Adolescents.
BA (Hons) Degree in Counselling Level 7 Diploma Counselling Supervision (NCPS)
EMDR Qualification (EMDR UK)
In my spare time I like walking, cycling, swimming, and exploring – often taking time away to be in and around nature enjoying its beauty.