Three Natural Remedies Shown to Help Depression and Anxiety
Recent headlines flashed the news that a major review articlehad found “no clear evidence” that low serotonin levels cause depression and called into question whether taking selective serotonin reuptake inhibitor (SSRI) antidepressants is worthwhile.
How to Stop Having Horrible Mondays
There is no other day like Monday in the U.S. While we "thank God" for Friday, celebrate the weekend, and at least tolerate Tuesday through Thursday, Monday to most people is the emotional equivalent of the rock in Charlie Brown's Halloween candy.