7 Signs of Positive Life Change Seeing healthy shifts in your life can be validating and inspiring. KEY POINTS Personal growth can frequently feel like an ethereal experience that is difficult to identify and embrace. There are often no clear or tangible metrics of whether one is changing one's life in real, meaningful ways.Having clear signs of positive life change can have essential value in someone's journey of self-improvement. Signs of positive life change can include thinking, emotions, physiology, body language, and more. 928 Mins Read Time Section: NEWS
7 Self-Care Behaviors That Most People Neglect Use these tips to practice the essential habits of true self-care. KEY POINTS Essential self-care tactics can help you can protect your time, money, and self-respect.Techniques include setting boundaries, scheduling self-care time, and asking for help.Breaking difficult tasks into a series of easy, small steps is a key self-help tool. 1217 Mins Read Time Section: NEWS
The Psychological Need for Meaningful Work The evolution of workplaces and their psychological impact. KEY POINTS Meaningful work, rooted in purpose and connection, directly influences job satisfaction and overall health.Inclusivity in workplaces celebrates diverse backgrounds, leading to reduced stress and increased performance.Balancing globalization pressures with individual cultural identities requires commitment from leaders. 692 Mins Read Time Section: NEWS
The Falsehood of "Having It All" The truth about work-life balance for women. KEY POINTS The reality of "having it all" in the traditional meaning of that term may not be what we think it is.It is hard to combine professional success and satisfaction with a genuine commitment to one's family.When thinking about "having it all," we should ask ourselves what's important to us. 1059 Mins Read Time Section: NEWS
3 Signs That Your Partner Is a Serial Cheater The "once a cheater, always a cheater" euphemism applies to these people. KEY POINTS Serial cheaters often had a tumultuous past, and their infidelity can be traced back to unresolved issues.People with attachment anxiety may turn to infidelity to reduce the risk of experiencing abandonment.Individuals who are more impulsive are also more likely to have accepting attitudes toward infidelity. 951 Mins Read Time Section: NEWS
Empath Units: A New Approach to Psychiatric Emergency Care ERs are poorly equipped to serve patients with complex psychiatric emergencies. KEY POINTS The average duration of psychiatric boarding more than doubled to 4.6 days during the pandemic's first year.Almost a third of ER beds are occupied by individuals experiencing behavioral health emergencies.The system fails to treat complex mental health conditions due to limited resources. 666 Mins Read Time Section: NEWS
Personalizing Messaging to Persuade Change Persuade to Manipulate. The number of studies reporting on the efficacy of personalizing grows. KEY POINTS A new study reports differences in the persuasive power of organ donation messaging.Changing one's stated intention is one thing; changing actual behavior is another.Personalizing messages with publicly available personal information raises ethical questions. 667 Mins Read Time Section: NEWS
There’s Nothing Wrong With “Shy” Revisiting shyness in young children after the pandemic. 776 Mins Read Time Section: NEWS
Parental Burnout When parenting becomes too much what happens when parents are overwhelmed? 1353 Mins Read Time Section: NEWS
How Electroshock Therapy Changed My Life Personal Perspective: A terrible loss can have surprisingly good consequences. 961 Mins Read Time Section: NEWS
Dance Is a Powerful Tool for Emotional and Physical Health Bring the power of dance into your own life. 1293 Mins Read Time Section: NEWS
Using Nature in the Treatment of Eating Disorders Explore the power of outdoor experiences in the healing process. 1166 Mins Read Time Section: NEWS